Stress Management Program
Stress Management Program
Donated by: Jennifer Hall, CHWC
Donated by: Jennifer Hall, CHWC
$25
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Create Better Balance Session Does balance exist or is it a myth? It’s entirely possible to create some sort of healthy “balance” in your life based on the season you are in. Jump into this one-to-one session and see for yourself. Together we will… • identify specific areas of your life that you want to immediately improve • set realistic limits to protect you from the people and activities that drain your energy • face guilt head-on so you can stop saying yes out of feelings of obligation when you really want to say no • create a support system to help you be, do and get what you want out of each day. Location: Online Only Details: 2-hour one-to-one virtual session. Restrictions: You'll contact the provider directly by Dec 15, 2023 to select date and book the session. Value: $150
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All auction proceeds will go directly to support those afflicted by trauma, especially, but not limited to, the incarcerated, veterans, first responders, those battling cancer, as well as domestic violence and sex trafficking victims.
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